How soon should I be expecting to see results?Updated 4 months ago

Everyone’s starting point is different. Some notice changes like reduced bloating or more regular digestion within days, while for others, it can take weeks or even months. Long-term benefits, like immune and skin health, take time and may not always be something you ‘feel’ - but that doesn’t mean the duo cap isn’t working. 

Stay consistent, and give time to the beneficial microbes to improve your gut health.