What happens if I stop taking them for an extended period of time?Updated 4 months ago

Our gut microbiome is so unique to each one of us that a “one size fits all” response is impossible. Since the body doesn’t produce probiotics naturally, it’s up to you to monitor how you feel and decide when your gut needs extra support. Examples of these cases are recent antibiotics, or surgery. Supplementation of live cultures, even periodically, is key to maintaining microbiome balance.